Viral Article

16 Simple Healing Foods[2/16]

Yogurt-Simple Healing Foods


Cure for: Constipation or gas

One and a half cups of live-culture yogurt (high in gut-friendly bacteria) pushes food more efficiently through the gastrointestinal tract, finds a 2002 study in Alimentary Pharmacology & Therapeutics. The beneficial bacteria also improve your gut’s ability to digest beans and dairy lactose, which can cause gas, adds Kimball.

Add new comment

Plain text

  • No HTML tags allowed.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Lines and paragraphs break automatically.

Contact Us

Bebi Viral Is your viral content website, that provides hot topics that you just might share!  To Contact Us, Send Communication to Bebi Viral, 1050 Bishop Street #451, Honolulu, Hawaii 96813 USA